RESOURCES
Don’t do this alone!
Find the support you need through family, friends, mental health professionals, and church leaders. Parents who are struggling need to find each other and connect with others on this same journey together.
Mental Health Websites
NAMI
The National Alliance of Mental Illness (NAMI) is a good source for identifying any mental health condition.
Anthem of Hope
Anthem of Hope provides biblical based support. They also have a crisis phone line and chat line available 24/7.
Heartlight Ministries
Heartlight Ministries offer faith based parenting resources through books, podcasts, and programs for teens.
Online Resources
Books
Your kids aren't perfect. And you don't have to be either.
Are you exhausted from the pressure to be a perfect parent raising perfect children in this imperfect world? Do you ever wonder, 'How did these precious children get stuck with a parent like me?' If so, let these grace-drenched pages saturate your heart with God's unfailing love while also equipping you to be a vessel of God's unconditional love to your children.
Woven throughout the book is the good news that it is God's extravagant grace---not your perfect performance---that transforms the hearts of children.
What if conflicts at home, conflicts at work, and conflicts in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we systematically perpetuate the very problems we think we are trying to solve?
From the authors of Leadership and Self-Deception comes an international best seller that instills hope and inspires reconciliation. Through a moving story of parents who are struggling with their own children and with problems that have come to consume their lives, we learn from once-bitter enemies the way to transform personal, professional, and global conflicts, even when war is upon us.
Search for a therapist or mental health professional in your area add checklist and pdf.
Nashville Area Professionals
Kaka Ray
Licensed Therapist
P: (615) 589-3879
Specialties: Licensed Marriage and Family Therapist specializing in brain-based treatments of trauma resolution.
Erin Holm, LCSW
Audivere Counseling
P: (615) 686-2343
Specialties: Trauma/PTSD, Emotional disturbance, Mood disorders, behavioral issues, ADHD, Anxiety, OCD.
William Bell
Bell Psyciatric
P: (615) 686-2343
Specialties: Faith centered, comprehensive psychiatric care.
Neurofeedback is a drug-free solution to training your brain to function at an optimal level. Through training specific areas of the brain, you will create new neurons and neural pathways. Neurofeedback is an excellent lasting solution for those experiencing sleep issues, attention problems, anxiety, depression, or want to get the most out of their brain.